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R.E.P.S. PERSONAL TRAINING, LLC

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    Processed Foods: What It's Doing To The Quality Of Your HEALTH.
    David Polomie
    • Jun 5, 2018
    • 2 min

    Processed Foods: What It's Doing To The Quality Of Your HEALTH.

    The food industry has dramatically altered our diet, and these changes directly affect your weight and overall health. A large part of...
    26 views0 comments
    Saturated Fats, Trans Fats and Refined Carbohydrates. (aka The Good, The Bad And The Ugly)
    David Polomie
    • May 22, 2018
    • 3 min

    Saturated Fats, Trans Fats and Refined Carbohydrates. (aka The Good, The Bad And The Ugly)

    If you remove water from the human body, which is about 70 percent of our body, half of your dry weight is made up of fat and half is...
    27 views0 comments

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