Improve mobility, reduce stiffness, and move more freely with our 30-minute Flexibility Training session. This focused session combines dynamic and static stretching, mobility, and breathwork to help release tension, enhance range of motion, and support injury prevention. Suitable for all fitness levels, it’s a perfect recovery session or a great way to offset the effects of sitting or intense training. Every stretch is guided to ensure proper form and lasting results.
30-Minute Flexibility Training
$40.00Price
To avoid being charged, please cancel or reschedule your session at least 24 hours in advance. Late cancellations or no-shows will be charged in full. Thank you for your understanding!